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Ninja Rangers Camo/White Belt Curriculum
Camo/White Belt
Code of Mindful Action for White Belt
Ettiquette (9:51)
Bobi no Kamae - Defensive Posture (1:37)
Hammer Fist (1:38)
Downward Heel Stomp (0:55)
Sideways Roll (1:52)
Blocker Defense - Protecting the Head (2:05)
Wrist Grab Escapes (3:36)
Training Recommendations (1:51)
Ranger Belt Rank Study Sheet
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Ettiquette
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