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Ninja Rangers Camo/Brown Belt Curriculum
Camo/Brown Belt
Introduction (1:40)
Doko no Kamae - Angry Tiger Posture (1:19)
Elbow Strike (1:13)
Knee Strike & Side Kick (2:12)
Dive Roll (1:49)
Blocker Defense - Shift and Roll (1:18)
Ippon Seio Nage - One Arm Shoulder Throw (3:23)
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Dive Roll
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