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Ninja Rangers Camo/Blue Belt Curriculum
Camo/Blue Belt
Introduction (1:33)
Kosei no Kamae - Attack Posture (1:00)
Punch Combination (1:21)
Kick Combination (1:06)
Forward Break Fall (2:16)
Blocker Defense - Ducking Underneath (1:11)
Single Leg Take Down (2:58)
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Punch Combination
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