Entire Flow Drill | Banzenkan Academy

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Aiki Ninjutsu Red Belt Curriculum

3rd Kyu Red Belt

Introduction (0:48)

Tsukuri

Locking Up Your Opponent (6:18)

Ground Flow

Set 1 (3:21)
Set 2 (2:45)
Set 3 (2:28)
Set 4 (3:19)
Set 5 (2:23)
Entire Flow Drill (2:08)

Hanbo - 3 ft. Staff

Kamae & Strikes (4:25)
Techniques (5:27)

Preparing For Your Brown Belt Test

(0:27)

Quiz & Intent To Promote

Red Belt Quiz
Code of Mindful Action
Intent To Promote Sheet

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Entire Flow Drill

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